How to unclog ears: Top remedies for clogged ears

Do your ears feel clogged? A clogged ear may not necessarily cause you pain or discomfort, but it can muffle your hearing and cause you to strain to hear. It can even cause problems with swallowing as your throat can start to feel blocked too. This can all become a real nuisance. A clogged ear is often temporary and you may find that your ear canal unblocks itself within days or even just a few hours. However, it is possible for you to self-treat with a clogged ear remedy at home. Let’s take a look at some DIY methods for how to unclog ears.

Attempting any of these treatments carries a risk of damage to your ears. If in any doubt, please avoid trying these remedies yourself and contact a qualified medical professional instead.

Causes of clogged ears

Just like you may get a blocked stuffy nose, your ears can become stuffy for several reasons. Clogged ears can occur as a result of:

  • A build-up of earwax 
  • Water in the ear
  • Sinus infections
  • Change of altitude
  • Middle ear infections
  • Allergies

Clogged ears are common and people of all ages can experience them. Children may get their ear stopped up a little more, particularly when they have a cold.

Remedies for clogged ears

There are several different approaches for how to unclog ears. Some can involve over-the-counter medications, but you can also create a clogged ear remedy from items you will likely already have at home. The method you use to unclog your ears should be determined by whether the problem is in your middle ear, behind the eardrum or in your outer ear canal.

Clogged middle ear

Valsalva maneuver

This clogged ear remedy helps to open your eustachian tubes and is the sensation of your ears popping. However, it’s only generally helpful when there are air pressure changes such as changes of altitude when flying. Note: If you’re wondering how to open a blocked ear from excess fluid in the inner, this remedy will not correct it. Hold your nose and blow out gently as you keep your mouth closed. This will puff out your cheeks. You mustn’t blow your nose too hard as this could damage your eardrum. A preventative measure that helps is chewing gum during take off and landing. You can also try yawning repeatedly to relieve the pressure. 

Oral decongestants and nasal sprays

Over the counter bought oral decongestants and nasal sprays can be particularly helpful when flying or if you have sinus or nasal congestion. They are often more effective as a preventative treatment.

Clogged outer ear

Mineral oil

Warm two or three tablespoons of mineral, olive or baby oil. Check the temperature on your wrist or the back of your hand to make sure it’s not too hot for your skin. Using a clean eyedropper, put one or two drops into your ear. Then keep your head at an angle for around 10 to 15 seconds. Repeat this 1-2 times a day for five days until it feels that the blockage has cleared.

Hydrogen peroxide or carbamide peroxide otic

Put the peroxide into a bowl of warm water. Using an eyedropper, drop one or two drops of the fluid into your ear. You should keep your head at an angle for around 15 seconds afterward. You will likely notice some fizzing, but keep your head at an angle until the fizzing stops.

Ear irrigation

Wondering how to unblock ears full of wax? Irrigating your ear is a clogged ear remedy that may help once you’ve already started to clear the blockage. Once the earwax has softened, use irrigation to flush it out.

Warm compress or steam

Letting steam into your ear by taking a hot shower for five to 10 minutes can expand the air in the middle ear space and can force the eustachian tube open. Alternatively, you could try putting a warm compress over your ear.

Take care

A clogged ear is generally only a temporary problem and many people can treat it themselves using a clogged ear remedy at home. However, while these directions on how to unclog ears are fairly effective, it’s important to remember that your ear is a very sensitive part of your body and you must never try to dig out earwax. If your ear remains clogged despite using different remedies or if you experience pain, dizziness, hearing loss or tinnitus, contact your doctor as soon as possible. You may need to be prescribed strong ear drops or have wax manually removed.

While your clogged ear may feel uncomfortable, the good news is that it is possible to tackle on your own. While there are several clogged ear remedies you can try, you may need medical intervention or a doctor’s help to help speed up the recovery process or at least give it a kick-start.

FAQs on clogged ears

Can tooth infection cause clogged ears?

Yes, a tooth infection can cause clogged ears due to the close anatomical relationship between the teeth, jaw, and ear structures. Infections in the teeth, particularly in the upper molars, can spread to the surrounding tissues, leading to inflammation and swelling that can affect the Eustachian tube, which connects the middle ear to the back of the throat. This connection can cause a sensation of clogged ears as the Eustachian tube's function is compromised, preventing it from properly equalizing pressure and draining fluid from the middle ear. Additionally, the pain and inflammation from the tooth infection can radiate, causing discomfort and pressure in the ear, further contributing to the feeling of blockage. Therefore, addressing the underlying dental issue is crucial to alleviate these symptoms and restore normal ear function.

Can allergies cause clogged ears?

Yes, allergies can cause clogged ears. When an allergic reaction occurs, the body releases histamines and other chemicals that lead to inflammation and increased mucus production in the nasal passages and sinuses. This can result in the swelling of the Eustachian tubes, which connect the middle ear to the back of the throat. When these tubes become blocked or swollen, they cannot equalize pressure or drain fluid properly, leading to a sensation of clogged ears. Additionally, the accumulation of mucus and fluid can create a feeling of fullness and even impact hearing. Managing allergies through medications like antihistamines, decongestants, or nasal corticosteroids can help reduce these symptoms and alleviate the feeling of clogged ears.

Can cold weather cause clogged ears?

Yes, cold weather can cause clogged ears. When temperatures drop, the cold air can lead to the swelling of the nasal passages and Eustachian tubes due to increased mucus production and inflammation. The Eustachian tubes, which connect the middle ear to the back of the throat, are responsible for equalizing ear pressure and draining fluids. When these tubes become blocked or swollen, it can result in a sensation of clogged ears. Additionally, exposure to cold weather can lead to common colds or respiratory infections, which further exacerbate congestion and ear blockage. Keeping warm, staying hydrated, and using decongestants or saline nasal sprays can help mitigate these symptoms and relieve the feeling of clogged ears during cold weather.

Can vicks vapor rub help clogged ear?

Vicks VapoRub is commonly used to relieve symptoms of colds, such as nasal congestion and cough, but its effectiveness in treating clogged ears is not well-supported by scientific evidence. Vicks VapoRub contains ingredients like menthol, camphor, and eucalyptus oil, which can provide a sensation of cooling and comfort, potentially helping to ease the discomfort associated with ear congestion. However, it does not directly address the underlying causes of a clogged ear, such as Eustachian tube dysfunction, earwax buildup, or infection. If you decide to use Vicks VapoRub for ear congestion, it is important to apply it correctly. Rubbing a small amount on the chest, throat, or just below the ears might provide some relief through inhalation of the vapors. However, it should never be inserted into the ear canal, as this can cause irritation or harm.For more effective treatment of clogged ears, consider other methods such as decongestants, antihistamines, steam inhalation, or saline nasal sprays. If the problem persists, it is advisable to consult a healthcare professional for appropriate diagnosis and treatment.

Should i go to urgent care for clogged ear?

You should consider going to urgent care for a clogged ear if you experience severe pain, significant hearing loss, discharge (especially pus or blood), high fever, dizziness, or if the symptoms persist despite home treatments. These could indicate a serious condition like an infection. For mild cases caused by common issues such as allergies, colds, or earwax buildup, trying home remedies like decongestants, antihistamines, or earwax removal kits might be sufficient. If you're unsure or have underlying health concerns, it's best to seek medical advice.

Do ear candles help clogged ears?

Ear candles are not recommended for treating clogged ears. Despite claims that they can remove earwax and relieve ear congestion, there is no scientific evidence to support their effectiveness. Moreover, ear candling can be dangerous and may cause serious injuries such as burns, ear canal blockages, and even punctured eardrums.

For safe and effective treatment of clogged ears, consider using over-the-counter ear drops designed to soften earwax, or consult a healthcare professional for proper ear irrigation. If the clogging is due to congestion from colds or allergies, decongestants, antihistamines, or steam inhalation might help. Always prioritize safe and proven methods over unverified and risky alternatives like ear candling.

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