How to unclog ears: top remedies for clogged ears
A clogged ear may not necessarily cause you pain or discomfort, but it can muffle your hearing and cause you to strain to hear. It can even cause problems with swallowing as your throat can start to feel blocked too. This can all become a real nuisance.
A clogged ear is often temporary and you may find that your ear canal unblocks itself within days or even just a few hours. However, it is possible for you to self-treat with a clogged ear remedy at home. Let’s take a look at some DIY methods for how to unclog ears.
If in any doubt, please avoid trying these remedies yourself and contact a qualified medical professional instead.
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Why is my ear feel clogged?
Earwax buildup
Earwax, or cerumen, naturally protects the ear canal by trapping dust and debris. However, when cerumen impaction occur, it can harden and block the ear canal, leading to discomfort, muffled hearing, and even ear pain.
Using cotton swabs or other objects to clean the ears can push the wax deeper, worsening the blockage.
Eustachian tube dysfunction
Fluid in the middle ear
Changes in air pressure
Sinus infections, allergies and colds
Water trapped in the ear canal
Foreign objects or debris
Foreign objects or debris, such as small insects, beads, or pieces of cotton swabs, can accidentally enter the ear canal and cause a blockage. This can result in discomfort, pain, and a feeling of fullness in the ear.
It's important to seek medical help to safely remove any foreign objects.
How to get ear unclogged
Unclog ears from congestion and cold
Unclog ears from wax
Unclog ears from water
Unclog ears after flying with a cold
Flying with a cold can make your ears feel blocked due to changes in cabin pressure combined with congested Eustachian tubes.
To help relieve this, try swallowing, yawning, or gently performing the Valsalva maneuver—closing your mouth, pinching your nose, and gently exhaling—to equalize pressure in the middle ear.
Chewing gum or sucking on candy during takeoff and landing can also stimulate swallowing and open the Eustachian tubes.
Over-the-counter decongestants or nasal sprays may provide temporary relief, but they should be used cautiously and according to instructions.
Unclog ears from sinus and allergies
Sinus congestion and allergies can block the Eustachian tubes, leading to a sensation of fullness or muffled hearing.
One effective approach is to use a saline nasal spray or nasal rinse to clear mucus and reduce pressure in the nasal passages.
Over-the-counter antihistamines or decongestants can also help relieve swelling and promote drainage, but they should be taken according to package instructions or a doctor’s advice.
Gentle maneuvers like yawning, swallowing, or chewing gum can help equalize ear pressure.
Maintaining good hydration and using a humidifier may further reduce congestion.
Unclog ear after infection
After an ear infection, it’s common to experience lingering fullness or a clogged sensation as the middle ear heals. Eardrum and ear canal swelling, along with fluid buildup, can temporarily affect hearing.
Gentle techniques such as swallowing, yawning, or performing the Valsalva maneuver can help equalize pressure, but they should be done carefully to avoid causing pain.
Over-the-counter pain relievers or anti-inflammatory medications can help ease discomfort, and using a warm compress on the affected ear may promote drainage.
It’s important to avoid inserting anything into the ear canal. If the clogging persists beyond a few days, or if you experience severe pain, fever, or discharge, a doctor should evaluate you to ensure there is no ongoing infection or fluid retention.
Unclog ear after blowing nose
Blowing your nose too forcefully can sometimes push air or mucus into the Eustachian tubes, causing a temporary clogged sensation in the ears.
To relieve this, try gently swallowing, yawning, or chewing gum to help equalize pressure. The Valsalva maneuver—pinching the nose and gently exhaling with the mouth closed—can also help open the Eustachian tubes, but it should be done softly to avoid damaging the eardrum.
Using a saline nasal spray beforehand can reduce mucus buildup and make pressure equalization easier. If the ear remains clogged, applying a warm compress or taking a short break to let the ear naturally adjust can help.
Home and natural remedies for clogged ears
Understanding how to naturally unclog ears caused by congestion, sinus infections, colds, allergies, or after flying or swimming can offer significant relief. The homeopathic or natural remedies chosen for clearing clogged ears should depend on whether the issue originates in the middle ear, behind the eardrum, or in the outer ear canal.
Clogged middle ear
Valsalva maneuver
This clogged ear remedy helps to open the Eustachian tubes and creates the sensation of your ears popping. However, it is generally only helpful when there are air pressure changes, such as during altitude changes when flying.
If you are wondering how to open a blocked ear from excess fluid in the inner ear, this remedy will not correct it. To perform this technique, hold your nose and blow out gently while keeping your mouth closed. This will puff out your cheeks. Be careful not to blow your nose too hard, as this could damage your eardrum. A preventative measure that helps is chewing gum during takeoff and landing. You can also try yawning or swallowing repeatedly to relieve the pressure.
Moisture removal
Clogged behind the eardrum
Ear drops, nasal spray, and antihistamine
Fluid buildup behind the eardrum, often due to infections or allergies, can create a sensation of fullness and pressure. Using a nasal spray, antihistamine, or ear drops for clogged ears can help reduce inflammation and promote drainage.
For clogged ears caused by allergies, the best non-drowsy antihistamines like Claritin (loratadine), Zyrtec (cetirizine), and Allegra (fexofenadine) are commonly recommended. Each of these antihistamines works similarly, but you might find that one works better for you than the others. It's often a matter of personal preference and how your body responds to the medication. If you're unsure which one to try, consulting with a healthcare professional can help you make the best choice.
When clogged ears are caused by nasal congestion or Eustachian tube dysfunction, pseudoephedrine is often considered one of the best decongestants. It works by constricting blood vessels, reducing swelling in the nasal passages and Eustachian tubes. Common brands containing pseudoephedrine include Sudafed, which usually takes about 30 minutes to an hour to start working.
Clogged outer ear
Mineral oil
Warm two or three tablespoons of mineral, olive, or baby oil.
Check the temperature on your wrist or the back of your hand to make sure it’s not too hot for your skin. Using a clean eyedropper, put one or two drops into your ear. Then, keep your head at an angle for around 10 to 15 seconds. Repeat this 1-2 times a day for five days until it feels that the blockage has cleared.
Hydrogen peroxide
The peroxide will unclog ears.
Mix it with warm water in a bowl. Using an eyedropper, place one or two drops of the fluid into your ear. Keep your head tilted for about 15 seconds afterward. You will likely hear some fizzing; maintain the angle until the fizzing stops.
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How long does it take for Sudafed to unclog ears?
Sudafed, a common decongestant, can help relieve clogged ears by reducing swelling in the nasal passages and Eustachian tubes. Many people notice improvement within 30 minutes to a few hours, though the exact time can vary depending on the severity of congestion and individual response. It’s important to follow the dosage instructions carefully and avoid overuse, as excessive intake can cause side effects like increased heart rate or dizziness.
Over the counter remedies for clogged ears
Several over-the-counter (OTC) remedies can help relieve clogged ears, depending on the cause. Ear drops containing carbamide peroxide or hydrogen peroxide can soften and remove earwax buildup, while decongestants like pseudoephedrine or phenylephrine help reduce swelling in the nasal passages and Eustachian tubes caused by colds, allergies, or sinus congestion. Antihistamines may also be useful if allergies are contributing to ear blockage. It’s important to follow package instructions carefully and avoid inserting objects into the ear canal. Persistent or severe blockages should be evaluated by a healthcare professional to ensure safe and effective treatment.
How long do clogged ears last?
The duration of clogged ears can vary depending on the underlying cause.
Typically, clogged ears will resolve on their own within a few days. Common causes like changes in air pressure, mild infections, or minor blockages often clear up quickly. However, if the clogging is due to more persistent issues such as severe infections, allergies, or earwax buildup, it might take longer and could require medical intervention.
If symptoms persist beyond a few days or are accompanied by significant pain or hearing loss, it's advisable to consult a healthcare professional to determine the appropriate treatment.
What not to do
When dealing with clogged ears, it’s important to avoid actions that can worsen the problem or cause injury:
- Do not insert cotton swabs or objects into the ear canal, as this can push wax deeper or damage the eardrum.
- Avoid forceful nose blowing, which can push air or mucus into the Eustachian tubes and worsen blockage.
- Do not use unverified home remedies such as sharp objects, ear candles, or harsh chemicals, which can be dangerous.
- Avoid prolonged use of decongestant sprays beyond recommended duration, as overuse may irritate nasal passages or ears.
- Do not ignore persistent pain, fluid, or hearing loss, as these can indicate infection or other complications that need medical attention.
When to see a doctor
While many cases of clogged ears improve with home remedies, it’s important to seek medical attention if symptoms persist or worsen. You should see a doctor if you experience severe pain, fever, hearing loss, dizziness, or fluid or pus draining from the ear. Persistent blockage lasting more than a few days, or recurring ear problems, also warrants professional evaluation. A healthcare provider can safely examine the ear, remove stubborn wax or fluid, and rule out infections or underlying conditions that could cause long-term damage.
FAQs about clogged ears
Can tooth infection cause clogged ears?
Yes, a tooth infection can cause clogged ears due to the close anatomical relationship between the teeth, jaw, and ear structures.
Infections in the teeth, particularly in the upper molars, can spread to the surrounding tissues, leading to inflammation and swelling that can affect the Eustachian tube, which connects the middle ear to the back of the throat. This connection can cause a sensation of clogged ears as the Eustachian tube's function is compromised, preventing it from properly equalizing pressure and draining fluid from the middle ear.
Additionally, the pain and inflammation from the tooth infection can radiate, causing discomfort and pressure in the ear, further contributing to the feeling of blockage.
Therefore, addressing the underlying dental issue is crucial to alleviate these symptoms and restore normal ear function.
Which side should I sleep on with a clogged ear?
When dealing with a clogged ear, sleeping on your side can be beneficial. Specifically, it's often recommended to sleep with the affected ear facing up. This position can help facilitate drainage and reduce pressure on the clogged ear.
Additionally, elevating your head with an extra pillow can further aid in relieving the congestion by promoting better Eustachian tube function.
Can vicks vapor rub help clogged ear?
Vicks VapoRub is commonly used to relieve symptoms of colds, such as nasal congestion and cough, but its effectiveness in treating clogged ears is not well-supported by scientific evidence. Vicks VapoRub contains ingredients like menthol, camphor, and eucalyptus oil, which can provide a sensation of cooling and comfort, potentially helping to ease the discomfort associated with ear congestion.
However, it does not directly address the underlying causes of a clogged ear, such as Eustachian tube dysfunction, earwax buildup, or infection.
If you decide to use Vicks VapoRub for ear congestion, it is important to apply it correctly. Rubbing a small amount on the chest, throat, or just below the ears might provide some relief through inhalation of the vapors. However, it should never be inserted into the ear canal, as this can cause irritation or harm.
For more effective treatment of clogged ears, consider other methods such as decongestants, antihistamines, steam inhalation, or saline nasal sprays. If the problem persists, it is advisable to consult a healthcare professional for appropriate diagnosis and treatment.
Should I go to urgent care for clogged ear?
You should consider going to urgent care for a clogged ear if you experience severe pain, significant hearing loss, discharge (especially pus or blood), high fever, dizziness, or if the symptoms persist despite home treatments. These could indicate a serious condition like an infection.
For mild cases caused by common issues such as allergies, colds, or earwax buildup, trying home remedies like decongestants, antihistamines, or earwax removal kits might be sufficient. If you're unsure or have underlying health concerns, it's best to seek medical advice.
Do ear candles help clogged ears?
Ear candles are not recommended for treating clogged ears. Despite claims that they can remove earwax and relieve ear congestion, there is no scientific evidence to support their effectiveness. Moreover, ear candling can be dangerous and may cause serious injuries such as burns, ear canal blockages, and even punctured eardrums.
For safe and effective treatment of clogged ears, consider using over-the-counter ear drops designed to soften earwax, or consult a healthcare professional for proper ear irrigation. If the clogging is due to congestion from colds or allergies, decongestants, antihistamines, or steam inhalation might help. Always prioritize safe and proven methods over unverified and risky alternatives like ear candling.
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