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Children's earplugs for swimming: how to choose them

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Author: EarPros Team
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Going for a swim—whether it’s a relaxed splash in the pool or a full-on training session—can be great fun, but ear protection is something many forget to consider. For children especially, protecting their ears in the water can help prevent painful conditions such as Swimmer’s Ear (Otitis Externa), caused by water trapped in the ear canal, and Surfer’s Ear (Exostosis), linked to repeated exposure to cold water and wind. These issues can lead to inflammation, infection, and even hearing loss over time—so it’s well worth thinking about childrens ear plugs for swimming, especially if your child is prone to ear problems. Today, ear protection comes in a wide range of designs, including traditional plugs, swimming caps, and neoprene headbands. With so many options available, choosing the best child ear plugs for swimming will come down to your child’s comfort, the fit, and how effectively the plugs stay in and keep water out. Other important factors include reusability, hygiene, and even how well your child tolerates them in terms of acoustics and style. For parents looking to keep their children safe while enjoying pool parties, seaside holidays, or even just playing in the garden sprinkler, the right childrens ear plugs can offer simple, effective protection—giving you peace of mind and helping your child enjoy the water worry-free.

Kids' swimming ear plugs: who need them?

Water can easily become trapped in a child’s ear canal, increasing the risk of infection. Doctors often recommend ear plugs for children who:

  • Recently had swimmer’s ear (otitis externa)
  • Recently recovered from a middle ear infection (otitis media)
  • Have ear tubes (tiny cylinders placed in the eardrum to reduce recurring infections)
  • Have a history of frequent ear infections

For children without ear problems, some doctors still suggest wearing plugs when swimming in untreated water like lakes, rivers, or oceans, where bacteria are more common.

Do kids need ear protectors for water in pools?

While many children can swim in chlorinated pools without issues, there are specific situations where ear protection from water becomes essential. For children with ear tubes (also known as grommets), ear plugs for the water are often recommended—particularly if they enjoy diving or swimming beneath the surface. Increased pressure during underwater activities can force water into the middle ear, potentially leading to discomfort or infection. Even outside the pool, ear protectors for water play a useful role. During bath time, for instance, soapy water acts as a lubricant, making it easier for liquid to slip past the tubes and into the ear canal. That’s why many healthcare professionals advise parents to use earplugs water not just for swimming, but also when bathing, especially if your child tends to submerge their head. Choosing the right ear plugs for the water depends on your child’s age, comfort preferences, and how often they swim or bathe. There are reusable silicone plugs, mouldable putty options, and even custom-fit plugs available through audiologists. Whichever type you select, ensuring a proper fit is key to preventing leaks and maximising protection. In short, if your child has ear tubes—or is prone to ear infections—investing in reliable ear protection from water is a smart and often doctor-recommended step. Whether it’s for the pool, the bath, or the sea, ear protectors for water can help your child enjoy water play safely and confidently.

Children's ear plugs for swimming and ear infections

Anatomy of human ear

​Swimming should be avoided if your child has an ear infection, particularly if it involves a ruptured eardrum. Submerging in water can exacerbate pain and delay the healing process due to pressure changes underwater. It's essential to wait until the infection has fully cleared before allowing them back into the water. ​For children prone to ear infections or those with ear tubes, using children's ear plugs for swimming can be beneficial. These earplugs help prevent water from entering the ear canal, reducing the risk of infection. However, it's crucial to consult with a healthcare professional before using earplugs, especially if your child has an active ear infection or a perforated eardrum, as inserting earplugs in such cases can cause further harm.​In addition to using earplugs, ensuring that your child's ears are thoroughly dried after swimming or bathing can help prevent infections. Gently drying the ears with a towel and tilting the head to each side to allow water to drain can be effective. Avoid inserting objects like cotton swabs into the ear canal, as this can cause irritation or damage. If your child experiences symptoms such as ear pain, discharge, or hearing difficulties after swimming, seek medical advice promptly. Early treatment can prevent complications and ensure a swift recovery.

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Should kids always wear ear plugs when swimming?

✅ Yes, kids should wear ear plugs if they:

  • Have ear tubes (grommets) – to prevent water from entering the middle ear through the tubes.
  • Are prone to frequent ear infections.
  • Recently had swimmer’s ear or middle ear infections.
  • Are swimming in untreated water (like lakes, rivers, or the ocean), which may carry bacteria that can lead to infections.
  • Are diving or swimming deep underwater—higher pressure can force water into the ears more easily.

🤔 Maybe, for other kids:

  • In chlorinated pools, most healthy children don’t need ear plugs unless they’re experiencing ear problems or their doctor recommends it.
  • For occasional bath time fun, plugs usually aren't necessary—unless the child has ear tubes or is dunking their head in soapy water.

❌ No, if:

  • Your child has no history of ear issues and is just splashing around in clean, shallow water.
  • They dislike wearing plugs and their doctor has specifically said it’s not necessary.

Bottom line: Ear plugs are a great preventive tool—but not every child needs them every time. The decision depends on your child’s ear health, the water conditions, and their level of activity in the water.

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ENT recommended ear plugs for swimming​

​When selecting earplugs for swimming, it's essential to choose options that effectively prevent water from entering the ear canal, thereby reducing the risk of infections such as otitis externa (swimmer's ear). According to ENT specialists, soft silicone earplugs are highly recommended due to their superior water-blocking capabilities and comfort. ​Mack’s Pillow Soft Silicone Earplugs are widely regarded as a top choice among swimmers. These moldable plugs conform to the unique shape of each ear, ensuring a watertight seal that keeps water out during swimming sessions. ​For children, Putty Buddies offer a reliable solution. These colorful, moldable silicone earplugs are designed to stay securely in place, making them ideal for young swimmers. They are particularly beneficial for children with ear tubes, as they help prevent water from entering the middle ear. ​Alpine Pluggies Kids earplugs are another excellent option for children aged 3 to 12. These earplugs are specifically designed for smaller ear canals and provide a comfortable, secure fit, ensuring effective protection against water ingress.For individuals seeking a more customized fit, custom-molded earplugs are available through audiologists. These plugs are tailored to the individual's ear shape, offering maximum comfort and protection, especially for those with unique ear anatomies or specific medical conditions. ​It's important to note that foam earplugs, commonly used for noise reduction, are not suitable for swimming as they do not effectively prevent water from entering the ear canal. ​In summary, when choosing earplugs for swimming, opt for soft silicone or custom-molded options to ensure effective water protection and comfort. Consulting with an ENT specialist can provide personalized recommendations based on individual needs and ear anatomy.

Swimming ear plugs for kids and ear grommets

Ear grommets (or tympanostomy tubes) are tiny, hollow tubes inserted into a child’s eardrum to help drain fluid and reduce the frequency of middle ear infections. They’re commonly used in children who suffer from recurring ear infections or persistent fluid buildup.

Do kids with ear grommets need swim ear plugs?

  • In most cases, yes—especially when swimming in untreated water (like lakes or the ocean) or diving into deep pools. Ear plugs help keep water—and bacteria—out of the middle ear through the grommet, reducing the risk of infection.

Why it's important:

  • Water entering the ear through a grommet can lead to otorrhea (ear discharge) or another infection, particularly if the water is soapy or dirty.

When should kids with grommets wear ear plugs?

  • Swimming in lakes, rivers, or the ocean
  • Diving into deep ends of pools.
  • Soaking their heads in the bathtub (soapy water is a risk)
  • Any time their doctor advises extra caution

When might plugs not be needed?

  • Some doctors say ear plugs aren’t necessary for surface swimming in clean, chlorinated pools—but always check with your child’s ENT. Opinions vary based on your child’s specific ear health and age.

Best types of swim ear plugs for kids with grommets:

  • Custom-fit plugs: Best for long-term use, especially if your child swims often. They seal tightly and are reusable.
  • Silicone one-size-fits-all plugs: A budget-friendly, flexible option, great for occasional use or as backups.
  • Extra tip: Consider using a swim headband to help keep ear plugs securely in place.
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Swimming ear plugs types

There are two main types of swim ear plugs: custom-fit and ready-to-use (one-size-fits-all). Both work well at keeping ears dry, but each has its pros and cons.

One-size-fits-all ear plugs

These are widely available at pharmacies and online. Typically made from silicone or moldable putty, they’re budget-friendly and easy to replace when lost (which happens often!). They often come in bright colors, making them easy to find on pool decks or underwater.

Pros:

  • Inexpensive and easy to replace
  • Convenient and kid-friendly
  • No fitting required

Cons:

  • Often not reusable or hygienic after a couple of uses
  • Putty versions may leave residue in the ear
  • Silicone versions are usually washable and a bit cleaner

Custom-fit ear plugs

These are made specifically for your child by a hearing care professional. They offer a snug, comfortable fit and are made to last longer.

Pros:

  • Comfortable and durable
  • Washable and hygienic
  • Long-term value for regular swimmers

Cons:

  • Higher upfront cost
  • More difficult (and expensive) to replace if lost
  • May require a headband to help keep them in place

Ask a professional

There’s no one-size-fits-all rule when it comes to swim ear plugs. Every child’s ears are different. That’s why it’s best to talk with your pediatrician or a hearing care specialist before choosing a product. And don’t forget to read reviews if you’re shopping online.

Keeping your child's ears dry and protected this summer can help prevent discomfort—and save you a few trips to the doctor.

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What are the best swimming ear plugs for children?

When selecting the best swimming ear plugs for children, it's essential to consider comfort, fit, and effectiveness in preventing water from entering the ears. This is particularly important for children prone to ear infections or those with ear tubes.​

Top Recommendations:

Mack’s Pillow Soft Silicone Earplugs

These moldable silicone plugs are highly regarded for their comfort and ability to create a watertight seal. They are hypoallergenic and suitable for children of all ages. Their soft texture ensures a snug fit, making them ideal for prolonged use. ​

Putty Buddies Floating Earplugs

Designed by an Ear, Nose, and Throat physician, these soft silicone plugs are moldable and float in water, reducing the risk of loss. They are especially recommended for children with ear tubes and are available in various colors to appeal to kids.​

Speedo Kids Silicone Ear Plugs

These pre-molded plugs are designed to fit smaller ear canals comfortably. Their ergonomic shape ensures they stay in place during swimming sessions, and they come with a handy storage case.​

EARasers Swim Ear Plugs

Made from soft medical-grade silicone, these plugs offer a customized fit and are designed to reduce water pressure while allowing sound to pass through, ensuring children can hear instructions during swim lessons. ​

When choosing ear plugs, consider factors such as the child's age, ear canal size, and any specific medical recommendations. It's always advisable to consult with a pediatrician or audiologist to ensure the selected ear plugs are appropriate for your child's needs.

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What are the best swimming earplugs for teenagers?

For teenage swimmers, protecting the ears during frequent exposure to water is essential—especially for those who swim competitively or are prone to ear infections. Choosing the right earplugs ensures a watertight seal, comfort during long sessions, and protection from conditions like swimmer’s ear or exostosis.

  • Among the best options for teens are Mack’s Pillow Soft Silicone Earplugs, a long-trusted favourite made from mouldable silicone. They offer a customised fit, are gentle on the skin, and come in a portable case—ideal for daily swim practice.
  • Another excellent choice is the Hearprotek AquaResist Swim Earplugs, designed for children and teens over six. Made from ultra-soft silicone, they adapt well to the ear’s shape and stay put even during vigorous movement. Bright colours make them easy to find if dropped in water.
  • For teens who prefer a more structured fit, Speedo Ergo Earplugs offer a reusable, ergonomically shaped design that conforms to the ear canal without deep insertion. Similarly, FINIS Swim Earplugs feature a unique locking clip to keep them in place during dives and turns.
  • Older teenagers might also consider Alpine SwimSafe Earplugs, which are suitable for adults and provide excellent water protection with a discreet design and reusable storage case.

When choosing earplugs, it’s important to consider not only comfort and fit but also any individual medical needs. If your teen has ear tubes or a history of ear issues, it’s best to consult with an audiologist before selecting a product. With the right ear protection, teens can swim with confidence and reduced risk of water-related ear problems.

Best children's ear plugs for swimming for Reddit

​In the Reddit thread titled "What earplugs do you use?" on r/Swimming, users share their experiences and preferences regarding swimming earplugs. Many recommend Mack's AquaBlock earplugs for their comfort and effectiveness in keeping ears dry. Some swimmers prefer custom-molded earplugs, citing a superior fit and better water protection, though they note the higher cost. Others mention using silicone putty earplugs, like Mack's Pillow Soft, for their moldability and comfort. A few users discuss the importance of proper insertion techniques to ensure effectiveness, regardless of the earplug type. Overall, the consensus emphasizes finding earplugs that fit well and provide a watertight seal to prevent water from entering the ears during swimming

How do I keep my kids ears dry when swimming?

Keeping your child’s ears dry while swimming is essential, especially if they are prone to ear infections or have ear tubes. Fortunately, there are several reliable ways to help prevent water from entering their ears during water activities.

  • One of the most effective methods is using children’s swimming ear plugs. These are designed to seal the ear canal and block water from entering. Mouldable silicone earplugs, such as Mack’s Pillow Soft or Putty Buddies, are popular because they’re soft, easy to shape, and suitable for various ear sizes. For added protection and a custom fit, you can also get custom-moulded earplugs from an audiologist.
  • To enhance the effectiveness of earplugs, consider pairing them with a neoprene swim headband, like the Ear Band-It. This keeps the plugs securely in place and offers an extra layer of protection against water. A snug-fitting swim cap can also help, especially when worn over the headband and plugs, although it isn’t fully waterproof on its own.
  • It’s important to avoid swimming if your child has an active ear infection or a perforated eardrum, as water exposure can aggravate the condition and delay healing.
  • After swimming, dry your child’s ears gently with a soft towel and tilt their head to help drain any trapped water. Never insert cotton swabs into the ear canal, as this can cause irritation or injury.

By using the right combination of ear protection from water, you can help your child enjoy swimming safely and comfortably.

Benefits of swimming ear plugs in cold water

Swimming in cold or open water offers incredible benefits, but it can also put your ears at risk if you’re not using the right protection. Repeated exposure to cold water, especially without ear protection, can lead to a condition known as exostosis, or "surfer’s ear"—a bony growth in the ear canal that can cause blockages, hearing loss, and recurring infections. Fortunately, this is preventable with the use of proper earplugs for water.

Whether you’re training regularly or just enjoying a leisurely swim, ear protection from water should be a priority—particularly in cold conditions or open water environments. Here's how to protect your ears and avoid complications:

Tips for Protecting Your Ears While Swimming

  • Use Quality Earplugs: Choose well-fitting earplugs water swimmers can rely on, especially those made for cold or open water use. Custom-moulded options or moldable silicone plugs are excellent for comfort and seal.
  • Avoid Swimming with an Ear Infection: If you or your child has an active ear infection, especially with a ruptured eardrum, avoid water entirely. Pressure changes underwater can worsen pain and delay healing.
  • Dry Your Ears After Swimming: Gently dry your ears with a towel and tilt your head to allow trapped water to escape. Avoid inserting cotton swabs.
  • Wear a Swim Cap or Neoprene Headband: These provide extra protection over your earplugs, keeping them secure and reducing cold water exposure.
  • Monitor for Symptoms: If you notice recurring earaches, fullness, or water trapped in your ears after swimming, consult a hearing specialist.

By using ear protectors for water and adopting simple preventative habits, you can enjoy the water safely while reducing your risk of long-term ear damage.

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Best earplugs for swimming for competitive child swimmers

For competitive child swimmers, choosing the right earplugs is essential to ensure both water protection and comfort during intense training or races. The best earplugs for young athletes combine a secure fit with reliable seal performance to keep water out and minimise distractions.

Top Earplug Options for Competitive Swimmer Kids

1. Zoggs Aqua Plugz for Kids

Designed for smaller ears, Zoggs Aqua Plugz are ergonomically shaped and made from hypoallergenic silicone. They offer a snug, reusable fit and are ideal for swim practice and competition.

2. Ear Band-It Ultra + Putty Buddies

When used together, this combo is a favourite among swim coaches and ENT specialists. Putty Buddies are soft, mouldable silicone plugs that float in water, while the Ear Band-It Ultra headband keeps them firmly in place—perfect for high-energy swimmers.

3. Arena Ergo Earplug Junior

Made by one of the most trusted names in swim gear, Arena’s junior earplugs are ergonomically designed for a secure, pressure-free fit. Their soft material and double flange design make them a solid choice for older children in competitive swim programmes.

4. Mack’s AquaBlock for Kids

These flanged, pre-moulded silicone earplugs provide excellent water protection for competitive swimmers. They’re reusable and come with a convenient case for travel and storage.

When selecting ear protection for your child, always consider ear size, comfort, and how often they swim. For swimmers with a history of ear infections or ear tubes, it's best to consult a healthcare professional for personalised recommendations.

Best ear protection for swimming: headbands and more

Pluggerz Pro

Protecting your ears while swimming is important for preventing infections, discomfort, and long-term issues such as swimmer’s ear or exostosis. Whether you're a recreational swimmer, a parent looking after a child with ear tubes, or someone who swims regularly in cold or open water, choosing the best ear protection for swimming can make a big difference. One of the most effective solutions is combining earplugs with a swim headband. Neoprene headbands are designed to cover the ears and hold earplugs securely in place, adding an extra barrier against water. Popular choices like the Ear Band-It Ultra and Mack’s Ear Band are widely recommended, especially for children, as they’re adjustable, comfortable, and work well during active swimming. For earplugs, mouldable silicone options such as Putty Buddies or Mack’s Pillow Soft are a top pick. They conform to the outer ear, providing a watertight seal without inserting anything deep into the canal. These are especially good for kids and sensitive ears. Older swimmers or those in competitive environments may prefer pre-moulded silicone earplugs, such as those from Speedo or FINIS, which are reusable and shaped to fit the ear canal snugly. For maximum comfort and long-term use, custom-made earplugs from an audiologist offer the best fit and protection, though they come at a higher price point. In short, the best ear protection for swimming often comes down to combining a snug neoprene headband with high-quality earplugs—providing comfort, a secure fit, and peace of mind in the water.

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Best earplugs for swimmer's ear for kids

Swimmer’s ear (otitis externa) is a common and painful condition in children caused by water getting trapped in the outer ear canal. The best way to prevent it—especially for kids who swim frequently—is by using high-quality, well-fitting earplugs that keep water out while remaining comfortable during movement.

🏆 Top Earplug Brands for Kids

  1. Mack’s Pillow Soft Silicone Earplugs - A classic and widely trusted option, these mouldable silicone earplugs are soft, reusable, and create a reliable watertight seal. They're ideal for children with sensitive ears or ear tubes.
  2. Putty Buddies Floating Earplugs - Developed by an ENT specialist, these colourful, soft earplugs float in water and stay in place well. They’re often used with a neoprene swim headband like the Ear Band-It for extra security.
  3. Speedo Kids Silicone Earplugs - Made by one of the top swim gear brands, Speedo’s earplugs are designed to fit smaller ears comfortably. They’re reusable and shaped for a secure fit during long swim sessions.
  4. Alpine Pluggies Kids - Designed for children aged 3–12, these earplugs use Alpine’s special noise filter technology while blocking water. They’re soft, hypoallergenic, and come with a carry case.
  5. TYR Kids Soft Silicone Ear Plugs - These flexible silicone plugs are easy to insert and remove, with a contoured shape that fits snugly. TYR’s reputation for quality swimming products makes this a solid choice.
  6. Zoggs Aqua Plugz for Kids - With an ergonomic design and soft silicone material, Zoggs earplugs offer good comfort and reliable sealing. They also come in fun colours kids enjoy.

✔️ Pro Tip: For active swimmers, pair earplugs with a headband to keep them in place and add an extra barrier. Always consult your child’s doctor if they have ear tubes or frequent infections.

Best ear protections for swimming adults

Protecting your ears while swimming is just as important for adults as it is for children—especially if you swim regularly, are prone to ear infections, or enjoy open water and cold water swims. The best ear protection for swimming adults helps prevent water from entering the ear canal, reducing the risk of conditions like swimmer’s ear (otitis externa) and surfer’s ear (exostosis).

🏆 Top Ear Protection Options for Adults

  • 1. Moldable Silicone Earplugs: Widely regarded for comfort and versatility, Mack’s Pillow Soft Silicone Earplugs are a top choice. These mouldable plugs form a watertight seal over the ear canal, making them ideal for casual swimmers and those with sensitive ears.
  • 2. Pre-Moulded Earplugs: Brands like Speedo Ergo and TYR Ergo offer pre-moulded silicone earplugs that are shaped to fit the adult ear canal comfortably. They are reusable, easy to insert, and stay in place well during laps or dives.
  • 3. Custom-Made Earplugs: For frequent swimmers or those with medical needs, custom earplugs moulded by an audiologist offer the best fit and seal. Though more expensive, they provide long-lasting comfort and superior water protection.
  • 4. Alpine SwimSafe Earplugs: These earplugs are designed specifically for adult swimmers. They block water while allowing ambient sound in, which is ideal for those who need to hear instructions or surroundings during swim classes or open water swims.
  • 5. Neoprene Swim Headbands: When paired with earplugs, a neoprene headband (like the Ear Band-It Ultra) adds an extra layer of security, keeping plugs in place and providing warmth in colder water.

✔️ Final Tip

  • Always insert earplugs before your ears or hands get wet for a better seal, and consult with a specialist if you have a history of ear issues. With the right protection, swimming can remain both safe and enjoyable.
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Good silicone earplugs for swimming for kids

Selecting the right silicone earplugs for children is essential to protect their ears during swimming and reduce the risk of infections like swimmer’s ear. Below are some well-rated alternatives known for their comfort, water resistance, and child-friendly design.

🏆 Top Silicone Earplugs for Kids

  1. Zoggs Aqua Plugz for Kids - Designed specifically for smaller ears, Zoggs Aqua Plugz are made from soft silicone and offer a contoured shape that seals water out effectively. They come in bright colours and are suitable for children aged 3 and up.
  2. TYR Kids Soft Silicone Earplugs - Known for their swim gear, TYR offers soft silicone plugs that are reusable and fit comfortably in young ears. Their ergonomic shape ensures a snug, secure fit for active swimmers.
  3. Frogglez Kids Swimming Earplugs - These earplugs are designed with soft, medical-grade silicone and a flanged design that fits securely without discomfort. Frogglez is well-known for pairing functionality with fun, kid-friendly aesthetics.
  4. SwimSafe by Pluggerz Kids Earplugs - Ideal for children with sensitive ears, these plugs offer strong water protection while allowing ambient sound in. They are reusable and come with a storage case for easy transport.
  5. JBL Kids Earplugs for Swimming - JBL’s silicone earplugs are designed to prevent water ingress and come with a contoured design tailored for younger ears. They’re easy to clean and made for regular pool use.

✅ Tips for Effective Use

  • Combine with a Swim Headband: A neoprene band, such as the Ear Band-It, helps keep earplugs securely in place—especially during dives or long swim sessions.
  • Insert Dry: Always insert earplugs before ears or hands get wet to ensure a proper seal.
  • Consult a Specialist: If your child has ear tubes or frequent infections, seek medical advice before selecting ear protection.

By selecting the right brand and using proper techniques, you can ensure your child’s ears stay dry and safe—letting them enjoy the water with confidence.

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Best swimming earplugs for kids 0-4 years

For children aged 0–4, choosing the right swimming earplugs is essential to protect their sensitive ears from water-related issues like swimmer’s ear or complications due to ear tubes. At this age, comfort, fit, and safety are the top priorities when selecting ear protection.

  • Mack’s Pillow Soft Silicone Earplugs – Kids Size are a trusted choice among parents. These mouldable silicone plugs gently cover the ear canal, creating a secure, watertight seal without inserting anything deep into the ear. They’re hypoallergenic, reusable, and soft enough for even the youngest swimmers.
  • Another excellent option is Putty Buddies Floating Earplugs, designed by an ENT specialist. Made from soft silicone, they are easy to mould and float in water—helpful for avoiding loss. They are also often paired with the Ear Band-It neoprene headband for added security, especially in active children.
  • For toddlers aged 2–4, Hearprotek Swimming Earplugs offer a snug, ergonomic design made from high-grade silicone. They’re shaped specifically for smaller ears and come in bright colours that appeal to young children.
  • If your child is close to age 3 or older, Alpine Pluggies Kids Earplugs are another strong choice. They offer a comfortable fit and are reusable, coming with a carry case for convenience.
  • To ensure the best protection, insert the earplugs before your child’s ears or hands get wet and consider using a headband for extra hold. If your child has ear tubes or is prone to infections, always consult a healthcare provider for personalised advice.

With the right earplugs, your little one can enjoy the water safely and comfortably.

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