Flying with clogged ears: tips for Australian travellers

Man with ear pain

Flying with clogged ears is a common concern for many travellers, whether taking a short domestic hop across New South Wales or Victoria or embarking on a long-haul flight overseas. The rapid changes in cabin pressure during take-off and landing can cause discomfort, pain, and temporary hearing issues. Understanding why ears become blocked and how to manage them is essential for Australian travellers to maintain hearing health and enjoy a smoother flying experience.

Why do ears get blocked when flying?

The sensation of blocked ears occurs primarily due to pressure imbalances in the middle ear. The eustachian tubes, small passages connecting the middle ear to the back of the throat, are responsible for equalising air pressure. When these tubes are obstructed, pressure cannot adjust properly, leading to discomfort.

Why do ears get blocked when flying​?

The sensation of blocked ears occurs primarily due to pressure imbalances in the middle ear. The eustachian tubes, small passages connecting the middle ear to the back of the throat, are responsible for equalising air pressure. When these tubes are obstructed, pressure cannot adjust properly, leading to discomfort.

Common contributing factors include:

Congestion from colds or sinus issues

Seasonal colds, influenza, or sinus infections common in Australia can swell the eustachian tubes and hinder pressure equalisation.

Allergic reactions

Pollen, dust, and other allergens can inflame the nasal passages and eustachian tubes, increasing susceptibility to plugged ears.

Ear infections

Flying with an active ear infection can exacerbate pain and blockages, as fluid and inflammation interfere with normal pressure regulation.

Rapid pressure changes

Take-off and landing involve swift altitude changes, challenging the ear’s natural ability to adapt and potentially causing barotrauma if the tubes are blocked.

Understanding these underlying causes helps travellers anticipate discomfort and take preventive action before flying.

Can you fly with a clogged ear?

Many travellers wonder, “Can you fly with a clogged ear?” The answer is generally yes, but there are caveats. Flying with blocked ears may be uncomfortable and increases the risk of ear barotrauma, which occurs when pressure differences injure the ear. If you are experiencing severe congestion, fluid build-up, or significant pain, it is advisable to consult a healthcare professional before boarding. For mild congestion, preventive techniques and remedies can make flying safer and less painful.

How to reduce ear pain when flying

Pain from blocked ears is most pronounced during take-off and landing, when cabin pressure changes rapidly. Several techniques can help reduce ear pain when flying:

Flight ear plugs

Specially designed to equalise pressure slowly, flight ear plugs minimise discomfort by allowing the eustachian tubes time to adjust naturally. They are particularly useful for long-haul flights or travellers prone to blocked ears.

Swallowing and yawning

These simple actions open the eustachian tubes, helping air flow between the middle ear and throat to balance pressure. Sipping water or chewing gum encourages frequent swallowing.

Valsalva maneuver

Gently pinching the nose and blowing helps push air into the middle ear, equalising pressure. Caution is advised—excessive force may cause injury.

Chewing or sucking on candy

Stimulates swallowing reflexes, which can relieve pressure buildup in the ears during ascent and descent.

Remedies after flying with stuffy ears

Despite preventive measures, ears can remain blocked after a flight. Several remedies are effective in restoring normal hearing:

  • Warm compresses: Applying a warm compress to the affected ear increases blood flow and relaxes the surrounding muscles. This can reduce inflammation in the eustachian tube and relieve discomfort. Australian travellers often find this method soothing after long domestic or international flights.
  • Steam inhalation or warm showers: Inhaling steam or taking a warm shower helps loosen mucus that may be obstructing the eustachian tubes. Moist heat encourages drainage and ventilation in the middle ear, facilitating pressure equalisation and easing pain.
  • Nasal decongestants or saline sprays: These solutions reduce swelling in nasal passages and eustachian tubes. By clearing blockages and improving airflow, they allow pressure to equalise more easily. Careful use is recommended according to product instructions to avoid irritation or dependency.

 

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Special considerations for ear infection and flying

Flying with an active ear infection can significantly worsen symptoms. Signs to watch for include:

  • Severe ear pain or pressure
  • Fever or general malaise
  • Fluid discharge from the ear
  • Sudden hearing loss

Travellers with these symptoms should delay flights where possible and seek medical advice to prevent worsening conditions.

How to unclog ears after flying with a cold

When congestion from a cold exacerbates ear blockage, follow these steps:

  • Use saline spray: Clears nasal passages, reducing inflammation and mucus that block eustachian tubes.
  • Perform gentle pressure-equalising techniques: Swallowing, yawning, or a careful Valsalva maneuver can help balance pressure.
  • Apply warm compresses: Reduces inflammation and encourages fluid drainage.

Prompt attention prevents long-term ear problems and helps restore hearing more quickly.

Professional assessment

If ears remain blocked for several hours or days, or if pain persists, consulting a hearing specialist is essential. Persistent ear problems after flying can indicate fluid retention, infection, or damage to the middle ear. Early evaluation ensures appropriate treatment and prevents complications such as hearing loss.

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Preventive tips for Australian travellers

Before boarding a flight, taking a few preventive steps can help protect your ears and reduce the risk of discomfort. Simple daily measures can make a significant difference in maintaining ear pressure balance and ensuring a more comfortable flying experience.

  • Monitor health before flying: Avoid air travel with severe congestion or active ear infections to reduce discomfort and risk of complications.
  • Stay Hydrated: Hydration keeps mucous membranes moist and supports eustachian tube function.
  • Choose strategic seating: Seats near the front or wings of the aircraft experience less turbulence, slightly reducing pressure-related ear discomfort.
  • Pack essentials: Carry water, chewing gum, hard candy, and over-the-counter nasal sprays to help maintain ear health during flights."

Feeling discomfort during flights? Consider booking a free hearing assessment or consultation to ensure your ears stay healthy and pressure-ready for travel.

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